The hot yoga room (heat up to 33C through a class, 27/28C wi...
Hot Yoga for everyone!
Hot yoga is universally recognised as an excellent way to sweat out toxins from your body while performing the mandatory stretches and poses associated with yoga.
This benefits your body and mind by means of meditation and helps achieve a harmony and synchronisation with oneself.
The Fitness on Fire® Old Street Studio has separate male/female changing rooms each with shower facilities, mats, lockers, padlocks, towel hire.
The Fitness on Fire® Fulham Studio has separate female changing room with mats, lockers and lovely tea at reception after the class.